Vibes with Jas offers private yoga experiences, as well as group classes, & 1:1 assisted stretching/flexibility sessions

aBOUT
Hi, I’m Jas! I’m a certified yoga instructor in Houston, Texas. I’ve been practicing yoga for about 4 years. Before I started going to the gym, I wanted a way to work out & stay in shape, so I tried yoga. I absolutely loved it! And....so my yoga journey began. At first, I would watch videos on YouTube...which I found to be somewhat helpful, until I realized, the instructor can’t see me! So I had no way of knowing if my body was correctly aligned to avoid injury, or if I was even doing the poses correctly. I decided I’d try a yoga studio. My first yoga class was....overwhelming. So many people, so many poses, & very fast paced. I didn’t know what I had gotten myself into! The instructors never took time to actually talk through poses, or reposition me. If I was wrong, I was wrong. Needless to say, I went home & regrouped. I didn’t want to give up, so I started to study.... Fast forward to now, Quarantine birthed “Vibes with Jas”.
I wanted to bring relaxation/ meditation & yoga during a crazy time, to those in my community. My heart was so full as people that had never done yoga before, were in the park catching vibes led by yours truly! It was absolutely amazing. With things go back to the new “normal” I wanted to keep the vibes going, so in addition to teaching group classes, I started teaching private yoga too. With 1:1 & small group sessions, students get the attention they need, which is difficult to find a large studio setting. Private sessions are perfect for those who are new to yoga, want 1:1 attention, or have specific goals and needs to be addressed.
Details
Location: Based in the Houston, TX
Phone: (404) 809-6098
Website: https://www.vibeswithjas.com/
Email: vibeswithjass@gmail.com
Social: Instagram: https://www.instagram.com/_vibeswithjas/
Facebook: https://www.facebook.com/VibesWithJas/
Comments